Rapid Results Posture Programme 2016

Not a gimmick diet!

  • Do you want better posture
  • Better sleep
  • Flatter abs
  • Are you round shouldered
  • Need to reduce lower back pain
  • Suffer from neck ache and headaches
  • Wanted improved height
  • Want to reduce stress /anxiety


Then Rapid Results is for you, like everything there needs to be commitment and effort on both sides . Are you committed to do :

15 consecutive weeks
30 Pilates Reformer/ Tower multi equipment lessons (2 lessons per week)
2 private coaching sessions

In a space of 15 weeks ???
The coaching sessions will access :

  • Thoughts
  • Sleep
  • Hydration
  • Nutrition
  • Exercise
  • Stress


Rapid Results is 15 week programme that had excellent success back in 2014. It is not based on weight loss although it does naturally happen for some people once they follow our programme. It will be based on CHEK assessments before and after , plus you will be able to see for yourself by pictures. It is a relationship between us and you, so you need to be committed to get results.

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