Whatever your age, level of fitness, or amount of Pilates/Yoga experience you’ve had, there is a class to suit you.
We recommend a minimum of two sessions per week to see and feel the benefits and pricing is structured to help you achieve this level of attendance. All courses must be pre booked and pre paid, numbers are limited to ensure specialist teaching. We have a choice of Pilates matwork, Garuda Yoga and Pilates large equipment classes.
Pilates Matwork and Garuda Yoga takes place at St Helens United Reform Church and includes small equipment e.g. mini ball, magic circle and bands, you need to bring a Yoga mat and bottle of water. Pilates equipment classes take place in small group personal training sessions at 46 Claughton Street, St Helens, WA10 1SN.
The large equipment classes involve Cadillac, V2Max STOTPILATES Rehab Reformers, Ladder Barrel, Stability chair and three pulley tower systems.. Please email for more details. All class sessions are limited to spaces and must be pre booked and pre paid. 24hr cancelation must be given on all sessions, classes are non transferable and non refundable. Please read our Terms and Conditions
Members only booking system click here