A fully qualified instructor will tailor your session to help you reach your goals that much faster. You will use all the equipment in the studio. Your Private Pilates Lessons will be fun, varied and a challenging workout every time.
One to One Pilates sessions are available by appointment. Private Pilates lessons are tailor made workouts based on the individual goals, needs and abilities. The modifications and variations for each exercise make STOTT PILATES a safe and effective workout for everyone – from elite athletes to sedentary clients to post rehabilitation clients from injuries.“Nisha really knows her stuff! I’ve had endless neck and shoulder pain for years. Every time I try any exercise I’ve ended up back to square one until I joined Nishas clinical pilates class. My neck is so much better and it is down to her methodical, precise approach to treating the body through movement. Highly recommended.” Sheila Roberts