Our 6 week discovery package

Establish optimal posture foundations and feel immediate results at once.

This course is not suitable for those with injuries or pregnancy. If this applies to you, please ask us about our beginners 1:1 package.

Our 6 week discovery package will give you an Introduction to Pilates through the fundamental concepts and principles, teach you how to move from your powerhouse, give you a safe guided introduction to Pilates movement and the apparatus including the reformer, tower and sling, and help you with any special modifications that apply to you as an individual.

6 Weeks Discovery – £195.00

What’s your biggest body problem and when would you like to get it sorted?

  • Lower back pain?
  • Tightness in the shoulders and neck?
  • Inflexible joints?
  • Poor core stability?
  • Something else?

Who are you?

  • A busy mum
  • A shift worker on their feet all day
  • A key worker
  • A driver
  • How long do you think it will take to see the results you want?
  • What do you feel you need to do to get the results?
  • What will it cost you if you don’t act?
  • Would you like to work in a one-to-one situation or semi-private?
  • When would you like to get this problem started and handled?

What you will get from our six-week discovery package for £195*:

  • Not just the reformer, but tower and sling too
  • Two 60- minute private sessions
  • Four 60-minute sessions in semi privates, maximum three people

  • Traction of the spine and major joints using the Garuda sling
  • Flexibility and articulation using the tower
  • Core stability and better posture using the reformer

*terms and conditions apply.

Capped at 3 persons maximum this course provides a great opportunity to embark safely on your Garuda reformer apparatus journey with a more personal correction and attention by our instructors.

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Garuda Pilates Reformer classes features exercises and techniques for a full-body workout increasing overall strength and range of motion, adding flexibility all while improving spine alignment and postural imbalances.

The course is designed to take complete beginners through all the key concepts of Garuda Pilates reformer apparatus training. This Garuda apparatus reformer discovery course is for those who are fit, well and able. If you have pre-existing injuries, chronic inflammation or any other condition, please call the studio directly.

  • 8 week usage window
  • 24 hour cancellation
  • All courses are non refundable/non transferable

For more information email: info@pilates4sport.com or call 0800-246-1251