Our St. Helens studio locations
have been established in the area for over 18 years. We are unique in that we are the only North West studio offering STOTTPILATES V2 Max Multi equipment sessions
inside plus outdoor Nordic walking
clubs sessions. That being clients are taught how to use the Ladder Barrel, Split stability chair, Cadillac, Towers and Reformers. We only teach in small groups of 4-5 people thus ensuring that studio delivers results rather than large jam packed classes.
The energy pathways within the body not only relate to the muscles but to every tissue and organ that make the body a living, feeling being. These pathways can be evaluated by testing the function of the muscles, which in turn reflect the body’s overall state of structural, chemical, and emotional wellbeing. The Kinesiology of Pilates & Yoga brings a person closer to achieving any goal of their choice in sport, relationships, learning or coping with life generally.
V2 Max Plus™ Reformer – STOTT PILATES Reformer studio Classes
There is probably no piece of Pilates equipment more famous than the Pilates reformer
(classes). And for good reason. The Pilates reformer (classes) makes a dramatic impression when you first see one, and an even more dramatic change in the body when you use it. Pilates Reformer Classes are lined up in Pilates studios all over the world. Pilates Reformer classes are usually one of the main choices at Pilates studios. And portable reformers continue to grow as a home exercise equipment trend. So what makes the reformer so special?
First, let’s get an idea of what a reformer is and how it works, then we’ll look at the benefits a reformer might have for your body: