Practicing Pilates for over 10 years now has greatly proved to me no matter what particular sports and fitness background you are coming from, Pilates is an essential and excellent form of exercise which can massively help with your performance both physically and mentally. I would love to transfer my passion for Pilates through teaching it on 1-1 or group basis both mat work and Pilates equipment.
To date my qualifications include:
Advanced Pilates Instructor Level 3
Mbodies Pilates Reformer and Pilates equipment instructor
N.A.S.M (National Academy of Sports Medicine 2011)
Personal Trainer REPS Level 3
Nutrition advisor, weight loss specialist and currently working towards Masters degree in
MSc Sports and Nutrition Science at University of Chester.
Gore Bioscience Seminar (2014, Royal Society of Medicine),
Ashley Kalym Mastering bodyweight Exercises seminar (2014)
ART Seminar with Heather Pearson (2014)
Bikini competition seminar with Nina Ross and Menno Henselman (2015, Cybex International, UK)
Will Fleming Olympic Lifting seminar (2015, UK).