Lesia Swain Cover Teacher

HISTORY

Lesia first fell in love with Pilates in Ukraine when she discovered its therapeutic qualities after attending classes in Kiev.

Having long suffered with minor back pains, Pilates provided the prolonged relief that she needed and inspired a more positive outlook on life. On moving to UK (London) in 2005 she continued attending classes until her fascination with the science behind the techniques and systems became too much to contain! On re-locating from London to St Helens, the passion for the fitness regime became too much and she started the learning process to become a qualified Pilates Instructor. She felt that she had more to offer than being a student. On completion of the very intensive programme of learning to become a Pilates Instructor, Lesia has embarked on another journey to impart this passion and love for Pilates to her students.

QUALIFICATIONS

STOTT PILATES Intensive Reformer Course, ONE KX London, 15-23 August 2015

STOTT PILATES Advanced Matwork, Central YMCA Club London, 18 May 2014

Level 3 Anatomy and Physiology for Exercise and Health Theory Paper, 9 April 2014

YMCA London, STOTT PILATES Mat Plus Course 31/01/2014-16/02/14

World Tour 2013 London, U.K, 8 November 2013: Total Barre Instructor Foundation Course, Level 1

Merrithew Health & Fitness™ Event, Cologne, Germany 12-14 April 2013: ZEN•GA™ Mat Instructor Foundation Course, Level 1; Stability Barre™ Endurance with Music, Level 1 & 2; STOTT PILATES® Athletic Conditioning on the Reformer Level 3; ZEN•GA™ V2 Vinyasa on the V2 Max Plus™ Reformer: Level 2; ZEN•GA™ Equipment Instructor Foundation Course, Level 1

10 November 2012 STOTT UK Symposium, London: CORE Balance & Strength on the Big Blue Stability Cushion, STOTT Pilates Anatomy Review, ZENGA Mindful Movement Breathing Workout, STOTT Pilates Total Body Toning